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6/05/2014
Best Ways To Keep Your Pearly Whites Healthy
Maintaining healthy teeth and gums should be one of your top priorities. In addition, it is necessary to educate yourself as much as possible about the potential problems that can arise from poor dental hygiene. The following information will help teach you what you need to know about dental care practices. Certain types of food can damage teeth. You shouldn't have foods that have lots of sugar like sweets. Stay away from beverages that are really cold or hot, and avoid coffee to keep your teeth pearly white. Use a straw to drink to lessen the damage that is done to your teeth. You can whiten your teeth using hydrogen peroxide. To safely use hydrogen peroxide, pour a small amount into the bottle cap and dip your toothbrush into it. Brush gently and avoid your gums for a minimum of two minutes. After you are done brushing with the hydrogen peroxide, go ahead and brush with your regular toothpaste. It's just as essential to see to your tongue's health as it is your gums and teeth. That is why a tongue scraper can be such a useful tool. They can help to remove built up bacteria and plaque on your tongue. If you're not able to get a tongue scraper, it's possible to keep your tongue clean with a toothbrush. Lots of teens are lazy in regards to oral hygiene. Get teens to brush and floss regularly by reminding them that it gives them fresh breath. This may motivate your teen to develop proper oral hygiene. Prior to utilizing OTC teeth whiteners, check with your dentist. Often, these things weaken tooth enamel. Some are safe, though it's hard to tell the difference between safe and unsafe products. Your dentist will guide you to the best product for your dental health. A beautiful smile is something everyone can appreciate. There is only one way to keep it great, and that is with adequate dental care. This article has given you quite a few tools to purchase for maintaining beautiful teeth over time. Relate Post: